Lifestyle Treatment in Bangalore

Lifestyle Treatment in Bangalore: Every one of us running against clock to win race against this highly competitive and modernized world .  During this race we generally forget importance of good lifestyle . Although for shorter course of time this imbalance in lifestyle pattern may benefit us in terms of good marks, career growth, appreciation from peers and boss , for longer times this changing life patterns such as sedentary work, constant stress, bad food habits, smoking, alcohol, lack of sleep, are the main reasons for the high incidence of Lifestyle diseases like Diabetes Mellitus (DM), Hypertension (BP), Obesity, Heart Diseases etc.

LIfestyle treatment in BangaloreHealthsprings committed with goal of empowering the society with better quality of life. We systematically study individuals lifestyle patterns and current lifestyle diseases and individualise programs through Diet and Nutrition , Yoga , Naturopathy , Acupuncture , Acupressure , exercise therapies.

Key Features of Lifestyle Treatment in Bangalore

Our Lifestyle treatment programs in Bangalore includes;

  • Complete study of lifestyle and current health conditions in medical supervision.
  • Individualized Health Goal Setting and maintenance
  • Individualized programs that can be achieved from home.
  • Programs customized to suit each participant’s life and health situation
  • Clinic visits to monitor improvement , timely guidance and motivation.
  • Expert advice reachable through out the programs.

PROGRAMS FOR FAT LOSS THROUGH LIFESTYLE MANAGEMENT

  • Loose your fat in a natural way under medical supervision .
  • Loosing fat not just makes you lighter but healthier  and help you to avoid associated diseases in future.
  PROGRAM VISITS DURATION
1. Fat Loss Program General  * 4 Clinic visits 1 month
8 Clinic visits  2 months
2. Fat loss-Dial a diet* ( outstation patients) 4-telephonic/mail 1 month
8-telephonic/mail 2 months
  Lifestyle management program* 12 clinic 6 months
4 Lifestyle management program *( outstation patients) 12 telephonic/mail 6 months
5 Maintenance  Program 12 visits 1 year

 

*These programs are also available with exercise training prescription.

ASSOCIATED HEALTH PROBLEMS MANAGEMENT

  • Lower your blood sugar, other risk factors, medicines through diet correction and exercise under medical guidance.
  • Know about blood lipids and keep in check with diet corrections and  personalized exercise prescription.

 

  PROGRAM VISITS DURATION
1. Blood Pressure Management    8 Clinic/ telephonic  2 months
2. Diabetes Health Management  8 Clinic / telephonic  2 months
  Hypo/Hyperthyroidism , PCOD, Pre/Postmenopausal  Health Management  8 Clinic / telephonic  2 months
  High Cholesterol and Heart Disease Management  8 Clinic / telephonic  2 months
  Anemia and other Health risk factors Management  8 Clinic / telephonic  2 months

 

*These programs are also available with Yoga and Acupuncture therapies.

CHILD OBESITY PROGRAM Below 15 yrs

Understanding the bodily changes & special needs of growing children.

 

  PROGRAM VISITS DURATION
1. Child Obesity Program  8 clinic 2 Months

 

POST PREGNANCY / DELIVERY LIFESTYLE MANAGEMENT

Keep yourself & your baby to the optimum health!

 

PROGRAM VISITS DURATION
1. Pre Pregnancy Health management  12-clinic 3 months
2 Pregnant woman Health Management  8-clinic 8 months
3 Post delivery Health Management  4-clinic 4 months

 

SPECIALIZED THERAPIES AND TREATMENTS FOR ASSOCIATED HEALTH PROBLEMS

PROGRAM VISITS DURATION
1. Yoga Therapy   12 Sessions 1 Month
24 Sessions 2 Months
2 Acupuncture  10 Sessions 10 Days